Sunday, September 20, 2015
Friday, September 18, 2015
Ok, it's been awhile since I have blogged. I find this site kind of confusing to navigate, maybe if I used it more often. I wonder if anyone reads or follows this? If you do could you comment? Thanks.
I've come to the conclusion that I am getting fat. For height I am at an outrageous weight. A picture was taken of me the other day where you could see the fat bulging out. It was awful.
I've been exercising a lot more recently, but it isn't enough. I really need to watch my diet. I'm going on vacation in a little under a month and as a short term goal I am trying to give up soda and sweets until then and try to eat a salad for dinner every night.
I am up to night 4. Proud of myself! I currently weigh about 155. My first weight loss goal is 10 lbs. Then I will go from there. Wish me luck!
I've come to the conclusion that I am getting fat. For height I am at an outrageous weight. A picture was taken of me the other day where you could see the fat bulging out. It was awful.
I've been exercising a lot more recently, but it isn't enough. I really need to watch my diet. I'm going on vacation in a little under a month and as a short term goal I am trying to give up soda and sweets until then and try to eat a salad for dinner every night.
I am up to night 4. Proud of myself! I currently weigh about 155. My first weight loss goal is 10 lbs. Then I will go from there. Wish me luck!
Monday, February 2, 2015
I'm getting there!
So I now have 2 miles under my belt of running!! I am so excited. My goal is to be ready to run a 5k with Darin by the end of May at the latest.
Thursday, January 29, 2015
Update
I've been doing pretty good lately. I've lost 5 lbs since I have got home from vacation! Although I splurged over the weekend I've eaten pretty healthy for the last two weeks and half walked about 6 miles. Today I ran/walked a mile. I probably ran about a half mile but I am still happy with it! I've been cleaning but not as much as I should be.
I've read 6 books so far this year. I'm doing a few challenges in Good Reads to keep me motivated.
Going out tomorrow for Japanese food for a friend's birthday. I want to be healthy and get the salmon.
To do for tomorrow:
● Get pants hemmed
● pay taxes
● walk/run a mile
I've read 6 books so far this year. I'm doing a few challenges in Good Reads to keep me motivated.
Going out tomorrow for Japanese food for a friend's birthday. I want to be healthy and get the salmon.
To do for tomorrow:
● Get pants hemmed
● pay taxes
● walk/run a mile
Sunday, January 18, 2015
New year
Happy 2015! I hope everyone had a great 2014 and has an even better 2015! Been on vacation the last two weeks. The annual Florida trip. Had a blast in Key West and Disney. Not looking forward to going back to the cold!
Couple of resolutions for the up coming months. First I want to write more here. I think this is a good healthy outlet. Second, I need to make an effort to be more healthy. I want to start walking a mile a day and to increase miles in time. I also want to eat netter. I will be using this block to keep track of my miles and what I eat. I also want to clean something in my house everyday. For exercise and of course the obvious.
To do list for 1/18/185
● get home, my flight was delayed 5 hrs
● print out a few pictures to take to work tomorrow
Couple of resolutions for the up coming months. First I want to write more here. I think this is a good healthy outlet. Second, I need to make an effort to be more healthy. I want to start walking a mile a day and to increase miles in time. I also want to eat netter. I will be using this block to keep track of my miles and what I eat. I also want to clean something in my house everyday. For exercise and of course the obvious.
To do list for 1/18/185
● get home, my flight was delayed 5 hrs
● print out a few pictures to take to work tomorrow
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